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Join date: Jun 10, 2022

About

Grinto Davy Chirakekkaran, an accomplished orthopaedic physiotherapist, recognized the importance of Metabolic health and mobility early in his career. He has dedicated himself to assisting people from all walks of life, including celebrities, health experts, and educators, in achieving weight loss and overall wellness. Many of his clients face lifestyle-related diseases, and Grinto aims to help them break free from this harmful cycle.

After 24 years of hands-on experience and witnessing a surge in chronic lifestyle diseases and obesity, Grinto embarked on a journey to uncover the root causes of these diseases. Through relentless research and innovation, Grinto developed his signature methodology, ESCASO® GDDiET®, which fuses precision nutrition, advanced physiotherapy protocols, and wellness treatments to offer lasting, sustainable solutions to counteract harmful lifestyles and functional impairments.

Grinto's primary objective is to simplify the path to a healthy lifestyle by educating individuals on the importance of consuming staple foods in a balanced and methodical manner. As a pioneer in debunking age-old weight loss and slimming myths, Grinto has helped countless clients transform their lives by adopting healthy, systematic eating habits and lifestyle changes. His unique approach encourages clients to reflect on their current selves, develop a more positive self-image, and cultivate harmonious relationships. In an era where food supplements have gained precedence over natural food, Grinto's ESCASO® and GDDiET® programs remind us of the power of eating right at the right times, allowing individuals to thrive and experience unparalleled energy and productivity. GDDiET® is specially tailored for diabetics, pregnant women, breastfeeding mothers, and women suffering from PCOS, thyroid dysfunctions and autoimmune conditions. 

A licensed orthopaedic physiotherapist and renowned lifestyle change expert, Grinto Davy Chirakekkaran boasts an impressive educational background, including a Master of Physiotherapy-Orthopaedics from Dr MGR Medical University in Chennai, a PG Diploma in Clinical Nutrition from Apollo Hospitals, and a Health and Wellness Coach certification from the California Institute of Integral Studies. As a respected figure in his field, Grinto has been featured in prominent newspapers such as Malayala Manorama, Mathrubhumi Daily, Deccan Chronicle, and Indian Express. He has appeared on television channels like Asianet Doctors Live and Manorama Online.

Grinto Davy Chirakekkaran stands at the forefront of a transformative Metabolic health movement, championing the concept of food as medicine to promote metabolic health, weight loss, energy, mental clarity, and overall well-being. As an influential leader, speaker, educator, and advocate in the realm of lifestyle modification, Grinto continues to inspire and guide countless individuals on their journey to a healthier, more fulfilling existence through his revolutionary company, ESCASO®, a proud division of Smart Wellness Pvt Ltd.

Posts (67)

Apr 4, 20267 min
Insulin Resistance: The Metabolic Pattern Behind Most Chronic Disease in India
Your fasting sugar is normal. Your doctor says you're fine. But you're gaining weight around your belly, craving sugar by afternoon, waking tired, and nothing you try holds. That is insulin resistance. It is correctable. escaso.in/insulin-resistance-symptoms-treatment-india

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Mar 19, 20263 min
നിങ്ങളുടെ ആരോഗ്യകരമായ ജീവിതശൈലി പരാജയപ്പെടുന്നത് എന്തുകൊണ്ട്? നിങ്ങളുടെ ശരീരം യഥാർത്ഥത്തിൽ നിങ്ങളോട് പറയുന്നത് എന്താണ്? Why Healthy Lifestyle Is Not Working
ഡയറ്റും വ്യായാമവും ചെയ്തിട്ടും ഫലം ലഭിക്കാത്ത അവസ്ഥയിലാണോ നിങ്ങൾ? ശരീരം 'അപകടാവസ്ഥയിൽ' (Stress Response) ആണെന്ന സന്ദേശം തലച്ചോറിൽ എത്തുമ്പോൾ മെറ്റബോളിസം തകിടം മറിയാം. ഉയർന്ന കോർട്ടിസോൾ ഹോർമോണും മെറ്റബോളിക് ആരോഗ്യവും തമ്മിലുള്ള ബന്ധത്തെക്കുറിച്ചും, എസ്‌കാസോയിലെ (ESCASO®) ഫലപ്രദമായ രീതികളെക്കുറിച്ചും ഗ്രിന്റോ ഡേവി വിശദീകരിക്കുന്നു.

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Mar 19, 20268 min
Why Your Healthy Lifestyle Is Not Working and What Your Body Is Actually Telling You
You're doing everything right. Clean eating. Daily workouts. Early mornings. No sugar. But your blood reports say the opposite. Glucose is creeping up. Lipids rising. Energy dropping. This isn't failure, it's a signal. Your body isn't broken. It's stressed. And that changes everything about what to do next. Read the full article to understand why your healthy lifestyle is not working.

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