ESCASO®: Your Personalised Metabolic Health Clinic
If your reports look “normal” but your body doesn’t feel normal, you’re not imagining it.
ESCASO helps you improve metabolic health with a personalized lifestyle plan built from your body composition, key lab markers, and real-life routine — not generic diet charts.
Call / WhatsApp: +91 8089009009
Book a Consultation
Why Choose ESCASO®
Most people don’t fail because they lack discipline.
They fail because they’re given the wrong priority.
At ESCASO, we focus on the patterns that actually drive metabolic outcomes: sleep quality, hunger and cravings, stress load, daily movement capacity, meal timing, and the metabolic markers behind weight gain and fatigue.
This is not about punishment. It’s about building the right conditions so your body starts cooperating again.
Who this is for
If you’re dealing with any of these, you’re in the right place:
-
Stubborn weight gain / abdominal fat
-
Prediabetes or Type 2 diabetes lifestyle support
-
Insulin resistance
-
PCOS/PCOD lifestyle management
-
Thyroid dysfunction with fatigue and weight changes
-
Cardiometabolic risk (lipids, blood pressure, inflammation patterns)
-
Fatty liver
What we measure
We personalize your plan using:
-
Body composition (not just weight)
-
Metabolic markers such as blood sugar patterns, insulin resistance indicators, lipid profile, and inflammation markers
-
Your daily routine (sleep timing, stress triggers, work pattern, food habits)
You’ll always know why a recommendation was made.
What makes ESCASO different
1) Real-food lifestyle care, not quick fixes
No extreme rules. No reliance on “miracle” products. We build meals and routines you can sustain.
2) Joint-safe movement + physiotherapy advantage
If your body can’t tolerate hard workouts, we adapt. Your plan respects joints, pain, and capacity — and still targets metabolic improvement.
3) A repeatable clinical method (since 2006)
This isn’t a one-person “guru plan.” It’s a clinic system built from years of real patient patterns.
How it works
-
Consultation + history
We listen to what you’ve tried, what failed, and what your body is doing now. -
Assessment
Body composition + relevant lab guidance (only what’s needed, not everything). -
Your personalised plan
Food patterns, daily structure, movement that fits your capacity, sleep and stress levers. -
Follow-up and adjustments
Your body changes. Your plan evolves with it.
Book a Consultation | Call/WhatsApp: +91 8089009009
What you can expect
Most clients notice early wins first:
steadier energy, calmer cravings, better sleep, improved digestion, better mood.
Weight change and lab improvements follow when the foundation holds.
(Results vary by starting point, consistency, medications, and medical history. We work alongside your treating doctor when needed.)