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Frequently Asked Questions

What is ESCASO®

ESCASO® is the solution to achieving lasting weight loss and improved health. It's a comprehensive program that focuses on metabolic fitness, real food, sleep, and stress management to address the root causes of chronic diseases and weight gain. Unlike other weight loss programs, ESCASO® combines optimal nutrition and physiotherapeutic exercises with a personalized approach to achieve long-term results. Our program is designed based on your complete body composition analysis, blood work, and lifestyle history, ensuring a tailored approach to your unique needs. Say goodbye to diet failures, strenous workouts and hello to sustainable weight loss and elevated health with ESCASO® GDDiET®.

Who can do it?

Say Goodbye to Chronic Diseases & Hello to Optimal Health with ESCASO®! Our program is designed for anyone looking to improve their overall health, prevent lifestyle diseases, and achieve sustainable weight loss. Whether you suffer from knee pain, back pain, or lack time for exercise, ESCASO® is for you! No medicines, supplements, juices, or stressful exercise required. Join us now and take the first step towards a happier, healthier you! 

Are You Obese? Check Do you have the following problems Click here?

I have Diabetes / Hypertension / Thyroid problems and PCOD, Can I lose weight?

Say Goodbye to Diabetes, Hypertension, Thyroid Issues, and PCOD Woes - Weight Loss is Just the Bonus! At ESCASO® GDDiET®, our focus is on your overall health, not just weight loss. We tackle the root cause of your lifestyle diseases by analyzing your lifestyle and making necessary changes. With personalized plans based on your complete body composition, blood work, and lifestyle history, our program will help you normalize your blood parameters and maximize the results of any medical treatments you're receiving. Say goodbye to high blood sugar levels and hello to a healthier you with ESCASO® GDDiET®. Let's work together to achieve a life of radiant health, with weight loss being the natural result.

I have knee pain / back pain / disability / Can’t walk or Run, Can I do the program?

We often get this question. Our society still thinks that one must “eat less and workout more” for losing weight. This is a myth. ESCASO®  program is designed for all, anyone suffering from any disability, any disease or any type of joint pain can do this. Because ESCASO® GDDiET® mainly focuses on your healthy eating pattern and therapeutic exercise program without stress, strain and fatigue. Advanced MusclAct system helps to get the same effect of exercises without effort.  We have successfully treated many such cases and brought out great impact on their health and weight.  Make sure to get it done with experts to guide you through it 


When Can I start Escaso® program after delivery ? I’m a breastfeeding Mother. Can I do this program

Say goodbye to post-baby weight gain worries! At ESCASO® GDDiET®, we understand the challenges new mothers face. That's why we've created a specially designed healthy eating plan, just for you! Whether you had a normal delivery or a C-section, our program is safe and tailored to meet your needs. Start your journey to a healthier you, as soon as 30 days post-delivery or 45 days post-C-section. And the best part? Our program is breastfeeding-friendly! Say goodbye to fad diets and hello to real food that benefits both you and your baby. With ESCASO® GDDiET®, you'll experience safe, personalized support for lasting results.

Is there a particular age for this treatment?

Transform Your Health at Any Age with ESCASO® and GDDiET® - No More Limits! Our program is designed for everyone, from the young to the young at heart. Say goodbye to the notion that age is a barrier to good health. No matter your age, our personalized approach to functional medicine and real food principles can help you manage chronic lifestyle diseases and achieve sustainable weight loss. Join the countless individuals, from the ages of 7 to 81, who have seen exceptional results with ESCASO® and GDDiET®.

What Next?

Discover Your True Health Status with Our Body Composition Analysis! Take the first step towards a healthier, fitter you with a detailed consultation at ESCASO®. Our expert team will conduct a comprehensive Body Composition Analysis to uncover your body's hidden conditions. From total fat percentage to visceral fat, Phase angle to metabolic age, and Segmental fat distribution to inflammation, we'll leave no stone unturned to give you an accurate picture of your health status. Don't wait, book your appointment now and say goodbye to guesswork and hello to a personalized plan tailored just for you! At ESCASO®, we believe in affordability and flexibility, which is why we offer packages that meet your unique needs and budget. Get started on your health journey today!

How can I start working with you?

Unlock your path to optimal health with us! Schedule your initial consultation by calling +918089009009 and take the first step towards a healthier you. Get to know your body, share your concerns with our expert team, and let us craft a personalized package tailored to your unique body composition. Start your journey to a better you today!

What should I prepare for my initial consultation?

For a comprehensive and personalized approach to your health and wellness, consider bringing your spouse or parents along with you on your journey. By involving your loved ones in the process, you not only gain support but also shed light on the root causes of any weight gain or lifestyle diseases. Your family will be equipped with the knowledge and understanding to make healthier choices for themselves and for you.

Additionally, if you have any recent blood tests or medical reports, be sure to bring them with you. Our experts are here to listen and address all of your health concerns and illnesses. Together, we can work towards a brighter and healthier future.

Do you offer group consultations or workshops?

Unleash the power of personalized care with our one-to-one consultations for weight loss and lifestyle diseases. Our experts conduct a thorough personal evaluation to design a customized plan tailored to your unique needs.

Take your health journey to the next level with our Masterclass program, only available to those who have enrolled in our program.

We conduct awareness workshops for schools, and offices for educating the ill effects of obesity and associated chronic lifestyle diseases. Join a supportive community and gain the tools you need for long-lasting success.

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