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Frequently Asked Questions

What is ESCASO®

At ESCASO®, we know that lasting weight loss and true health improvement require more than quick fixes or extreme diets. ESCASO® is a personalized wellness program designed to help you achieve sustainable weight loss and better health by addressing the root causes of chronic diseases.

Our approach focuses on metabolic fitness through real food, balanced nutrition, stress management, and quality sleep. Unlike traditional weight loss programs, ESCASO® combines real-time glucose monitoring (CGM) and tailored exercise plans to meet your unique health needs. Every plan is based on a complete body composition analysis, blood work, and your personal lifestyle history, ensuring a solution built specifically for you.

With ESCASO® GDDiET®, you can say goodbye to diet failures, exhausting workouts, and one-size-fits-all solutions. Instead, you’ll welcome sustainable weight loss, improved metabolic health, and a program that supports your goals every step of the way.

Who can do it?

ESCASO® is for anyone who’s ready to take control of their health and say goodbye to chronic diseases. Our program is designed for individuals looking to prevent lifestyle diseases, manage weight sustainably, and improve overall well-being—without relying on medications, supplements, or intense workouts. Whether you’re dealing with knee pain, back pain, or simply struggling to find time for exercise, we create a personalized plan that works for your unique needs. Join ESCASO® and take the first step toward a healthier, more active life—tailored just for you.

I have Diabetes / Hypertension / Thyroid problems and PCOD, Can I lose weight?

Absolutely! At ESCASO® GDDiET®, our goal isn’t just weight loss—it’s total health transformation. We understand that conditions like diabetes, hypertension, thyroid issues, and PCOD are rooted in unique internal imbalances. Our approach tackles these root causes directly by personalizing a plan that fits your body’s needs.

Through detailed analysis of your body composition, blood work, and lifestyle history, we create a program tailored to improve your overall health. Our focus is on helping you normalize blood sugar levels, stabilize blood pressure, and support thyroid function. With ESCASO®, weight loss becomes a natural result of optimizing your health.

Say goodbye to struggling with lifestyle diseases and hello to a healthier, more vibrant you. Let’s work together to achieve lasting wellness—where weight loss is just one of the many benefits!

I have knee pain / back pain / disability / Can’t walk or Run, Can I do the program?

Yes, you absolutely can. At ESCASO®, we understand that many believe weight loss requires intense workouts, but that’s simply not true. Our program is designed for everyone, including those with joint pain, mobility limitations, or disabilities.

With ESCASO® GDDiET®, we focus on a balanced, healthy eating plan and a therapeutic exercise approach that’s free from stress and strain. Our unique physiotherapy protocol provides the benefits of exercise without putting pressure on your body. This system is specifically developed for clients who can’t engage in traditional workouts, allowing you to achieve effective results safely.

We’ve helped many individuals with similar challenges improve their health and manage their weight sustainably. With expert guidance every step of the way, you’ll be empowered to take control of your health, no matter your physical limitations.

FAQ: FAQ

When Can I start Escaso® program after delivery ? I’m a breastfeeding Mother. Can I do this program

Congratulations on your new journey! At ESCASO® GDDiET®, we understand the unique needs of new mothers and the challenges that come with post-baby weight management. That’s why we’ve created a breastfeeding-friendly program designed to support both you and your baby. Whether you had a natural delivery or a C-section, our plan is safe and tailored to your body’s needs.

Here’s how it works:

  • Start your journey as early as the next day after delivery with lifestyle modifications and real-time health monitoring.

  • Advanced physiotherapy protocols can be added safely from 30 days post-delivery or 45 days post-C-section.

Say goodbye to fad diets! With ESCASO®, you’ll embrace real food and a balanced approach that fuels your recovery and helps you reach your health goals. Enjoy personalized support that respects your body’s natural healing process while prioritizing long-term health for both you and your little one.

Is there a particular age for this treatment?

At ESCASO®, we believe that health has no age limit. Our GDDiET® program is designed to empower people at every stage of life, from children to seniors, with personalized care tailored to each individual’s body. Whether you’re managing weight, diabetes, PCOS, or other lifestyle diseases, our real food principles and functional medicine approach help address your unique health needs. We’ve seen incredible results across all ages—from young adults gaining control over their health to seniors rediscovering their energy and vitality. Don’t let age hold you back from a healthier life.

What Next?

Discover Your Health with ESCASO®’s Comprehensive Body Composition Analysis!

At ESCASO®, we believe that understanding your health is the first step towards achieving your goals. That’s why we start with a detailed Body Composition Analysis that goes beyond the basics. Our expert team will help you uncover insights into your total fat percentage, visceral fat, metabolic age, inflammation levels, and more.

With these insights, you’ll get a clear picture of what’s happening inside your body and why you may be facing challenges with weight, energy, or overall health. This analysis allows us to create a personalized plan based on real data—not guesswork—so you can confidently move forward with a health strategy tailored to you.

Ready to get started? ESCASO® offers flexible, affordable packages designed to meet your unique needs and budget. Don’t wait—book your appointment today and take the first step toward a healthier, more empowered you!

How can I start working with you?

Take the first step toward lasting health with ESCASO®! Schedule your free initial consultation by calling +918089009009. During this consultation, we’ll listen to your health goals, answer any questions, and help you understand what’s happening inside your body. Together, we’ll create a personalized plan tailored to your unique needs, using real-time monitoring and expert guidance to ensure you get results that last. Start your journey with ESCASO® today and move closer to a healthier, more energized you!"

What should I prepare for my initial consultation?

For a personalized and comprehensive approach to your health, we recommend bringing along a close family member, like a spouse or parent. Involving a loved one in your health journey not only provides support but also helps them understand the root causes of any weight or lifestyle challenges you’re facing. Together, you can make informed decisions that benefit your entire family’s well-being.

Please also bring any recent blood tests or medical reports you have. This information helps our experts better understand your current health status and design a plan tailored specifically for you. During the consultation, we’ll address all your health concerns and work collaboratively toward a healthier future, with ESCASO® guiding you every step of the way.

Do you offer group consultations or workshops?

At ESCASO®, we believe in the power of personalized care to achieve real results. That’s why our primary focus is on one-to-one consultations for weight loss and lifestyle disease management. During these sessions, our experts conduct an in-depth personal assessment to design a customized plan tailored specifically to your health needs and goals.

For clients enrolled in our program, we offer a Masterclass program to deepen your understanding and provide additional tools for sustainable health.

Additionally, we conduct educational workshops in schools and workplaces to raise awareness about the dangers of obesity and chronic lifestyle diseases. These workshops are part of our mission to empower the community with knowledge and preventive strategies.

Whether through one-on-one care or our supportive community workshops, ESCASO® is here to guide you toward lasting health and wellness.

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